a bit about me:
For over 10 years, I have journeyed alongside others as they navigate their difficult emotions and challenging circumstances. Using an integrative approach to counselling & psychotherapy, I draw from several therapeutic models to address concerns and to develop a unique plan for each individual, couple or family. Grounded in Family System's Theory, I look at all potential relationship dynamics that may influence your current situation. Working from an Attachment and Trauma informed perspective, I take into consideration your experience of life and its potential impact on you.
I want to offer you the space to freely explore your confusing thoughts and painful emotions. I want to teach you effective coping skills and how to manage through difficult experiences. I want to help you become more aware of yourself and to realize the potential you possess to overcome challenges.
You deserve to feel in control of yourself and to experience all that life can offer. Contact me today to discuss how we can get started on you making progress to feeling your best.
College of Registered Psychotherapists of Ontario
Registered Psychotherapist #007927
Ontario Association of Consultants, Counsellors, Psychometrists, and Psychotherapists
Canadian Association of Marriage and Family Therapy
Associate Member #2017488
Master of Divinity in Clinical Counselling, Tyndale University College & Seminary
Therapeutic Recreation Post-Graduate, Georgian College
Honors Bachelor in Health Science, The University of Western Ontario
Emotion-Focused Therapy Level 1, York University Training
Intensive Sex Therapy Training Program, University of Guelph
Trauma & PTSD
Sexual & Physical Abuse
Depression & Anxiety
Sexuality & Sexual Difficulties
Marital & Premarital Issues
Grief & Loss
Boundaries & Coping Skills
Childhood & Domestic Abuse
Spirituality & Faith
Issues & Concerns
Cognitive Behavioural Therapy (CBT)
Emotion-Focused Therapy (EFT)
Solution Focused Brief (SFBT)
Structural Family Therapy
Relational & Existential Therapy
Sessions are approximately 50 minutes in length at a fee of $115. Fees are inclusive of HST when applicable. A sliding scale option is available depending on your financial situation, however, there are a limited number of spaces.
Payment is due prior to or at the beginning of each session by cash, cheque, or e-transfer. It is the responsibility of the client to submit the receipt to the insurance provider if applicable.
A receipt will be issued to the client once payment has been received by the therapist. Many insurance plans and benefit packages do provide coverage for counselling and psychotherapy; be sure to check with your provider to see if they cover psychotherapy by a Registered Psychotherapist. Receipts could also be submitted as an income tax deduction at the end of the year.
I require a minimum of 24 hours notice for appointment change or cancellation. Less than 24 hours notice or missed appointments will be billed at the full session rate.
Contact me to have a free 20-minute phone consultation about your concerns and to determine our course of action.
My office is located in a wellness clinic called "Back to Health Chiropractic." It is a red brick house located on the south side of Oxford Street with ample amounts of parking spaces in the back.
There is an ENTER sign to the entrance driveway which is to the east of the building; please exit through the alternate driveway when leaving. There is a lovely reception area for you to wait for our scheduled appointment.
497 Oxford Street East
London, ON, N5Y 3H8
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